The purpose of yoga is to find the bliss in life. No matter what.
A way of cultivating happiness and compassion. A tool for actively choosing the life you want to live, instead of accepting the one you were born into. A means of getting to know your true Self. Yoga is so much more than just stretching and bending. It's a way of finding bliss.
We all have days when we feel frazzled, clumsy, emotional or just somehow off. Yoga can help to bring us back into balance. It's a way of quietening our busy minds, bringing space into our body while keeping it supple and healthy and, ultimately making our lives a better place to be in.
Events and Retreats
Deep Sleep Yoga Nidra
25th November 2018
Experience deep relaxation for your mind, body and soul with the regenerative practice of Yoga Nidra.
Sun Salutation Workshop
26th January 2019
Deepen your knowledge and build confidence with a foundational workshop dedicated to Sun Salutation practice.
Nourish and Nurture Retreat
Take time out to settle into autumn with an all-inclusive weekend of rest and regeneration in the magical town of Glastonbury.