Hello, lovely you! I’m Nat and I’m so happy you’re here.
I’m guessing that, like most of us (myself included), you probably want certain things in life: good health, lasting happiness, emotional connection and a sense of purpose. Maybe you have some, or even all of those things, but still have times when you feel overwhelmed, lonely, run-down, disconnected and lost. If you do, then you are most definitely not alone. And, that’s why I’m glad you’re here.
Urban Pearl Yoga is a place to let go of the struggle and start reconnecting to yourself. Because, when you can do that, you can start building a life that feels like it’s truly yours. You can start to love your life from the inside out.
You’ll find yoga and mindfulness practices in free online content to help balance your body and quieten your noisy mind. I also share practical tools to help you start living a life of intention via my newsletter, including a 10-day course and book club. There’s also my blog, The Honest Yogi, where I share my thoughts and journey to give you encouragement and motivation.
No matter where we start in life, or where we are right now, we don't have to wear the shoes we’re given. Let's find the ones that really fit.